PERSONAL TRAINING

PRICES

60 minuets: $100

45 minuets: $80

Platinum Coaching

Additional $25 per week

Personal training: what this includes:

- Personal training session

- Training program, nutrition, lifestyle and supplement protocols.

- Weekly body-composition tracking

Platinum Coaching: what's included:

- Personal training session

- Weekly accountability phone call where we go through your food dairy, training program and address obstacles.

- Individualised Training program, nutrition, lifestyle and supplement protocols.

- Weekly body-composition tracking

- Monthly biosignature assessment.